Total Body is an all-female personal training and group fitness studio in the suburb of Old Reynella in Adelaide. Their focus is on clients' individual training goals, injuries and abilities in a group fitness environment. The studio has four qualified fitness instructors who run a range of classes, including HIIT, full-body circuit, boxing, fit max, core and yoga.

To support the simple training principles of the gym, Gym and Fitness provided various strength and conditioning equipment, including Rubber Hex Dumbbells, Wall Balls, Indoor Rower, Lat Pull Down machine and much more.