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Benefits Of School Gym Fit Outs

Physical education at school can remind us of beep tests, running tracks and playing sports, but what about weight training? You’ll be surprised just how beneficial adding a school gym fit out can be for your students. 

The benefits of gym equipment at your local school speak for themselves. Your school gym may have the standard physical education equipment from sports balls, landing mats, tennis rackets, ropes and more, but what about weight training equipment? Here at Gym and Fitness, we can show you how to set up your school gym fit-out, as well as running you through all the benefits it can provide for your students. 

Dumbbells Rack School Fit Out | Gym and Fitness

The benefits of gym equipment in school

If your school is anything like Unley High School, which prides itself on tradition and prioritises students' health and well-being, you know how important it is to have the best gym equipment

For one, you’ll be creating lifetime habits for your students regarding their health and wellbeing. Many people still believe that young children and adolescents should not be lifting weights or working out in the gym, as it could stunt their growth or cause injury. This is not the case, in fact, quite the opposite when it comes to weight training for younger people. By building a core foundation at a young age and being taught how to correctly align and brace their body can reduce their risk of potential injury in the future. 

Power Racks School Fit Outs | Gym and Fitness

Since adding a commercial gym fit-out to their school gym, Unley High has reaped impressive benefits. Some of the benefits of having gym equipment in school have included improved teamwork skills, reduced stress and a heightened sense of excitement and enthusiasm when training at a premium and functional fitness space. 

Contact the gym fit out experts today 

Selecting the right gym fit out can be difficult without the proper expertise and a team to help. If you need advice on what school gym fit out you’re considering, contact us today to find out more. With flexible payment plans and easy shipping, it's never been easier to kit out your gym with top-notch equipment.

Cardio Equipment School Fit Out | Gym and Fitness

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