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Force USA

MyRack Lat Pull Down Attachment

Name: Force USA MyRack Lat Pull Down Attachment
Brand: Force USA
SKU: F-MR-LAT
Price: 319.0 NZD
Availability: InStock

The Force USA MyRack Lat Pull Down Attachment is a fantastic addition to your MyRack, taking up little space at the rear of the unit and delivering a ton of exercises! Compact and high-performing, the Lat Pull Down and Low Row Attachment will give powerful and intense workouts such as lat pulldowns, tricep pushdowns, low rows and overhead cable curls.

Key Features

BANG FOR YOUR BUCK

With included adapters, you can work out with Standard Weight Plates (32mm) or Olympic Weight Plates (50mm). The two plate holders feature a unique welded support bracket and safety stopper to provide an added degree of safety and structural integrity during your training. With four pulley handle/bar attachments included, this affordable attachment gives you a great bang for your buck!

LAT PULLDOWN/LOW ROW EXERCISES

Complete a multitude of exercises, including:

Lat pull-downs
Low rows
Straight arm pull-downs
Triceps pushdowns
Overhead triceps extension
Biceps curls
Upright rows
Bent over rows
Unilateral side delt raises
Unilateral rear delt raises
Cable pull-throughs
Glute kickbacks
Kneeling crunches

Attachment is compatible with the Force USA MyRack ONLY

Specifications

1 x Lat Pull down / Straight Bar attachment
1 x Lat Bar
1 x Straight Bar
2 x Standard and Olympic weight plate adapters (32mm and 50mm plate)
2:1 Ratio
Tubing (Upright) Size: 60mm x 60mm
Static Weight Rating: 450kg/880 lbs
Weight Plate Holders Length: 29.2 cm
Dimensions: Adds 60cm to the depth of the MyRack Base Unit (Accommodating space for weight plates)

Additional Information

SKU: F-MR-LAT

Brand: Force USA

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Great addition to my MyRack

This is a great addition to my MyRack. Does everything it should. Assembly was pretty straight forward.

Works amazing

The product itself works amazing, unfortunately when a certain part was pre assembled the wrong brushing was inserted but gym and fitness’ service was amazing in rectifying the issue

Lat pulldown

Absolutely skits, back pump was nasty

Overall Pretty Good

The Lat Pulldown Attachment is fairly well made and has a smooth operation when rowing from the bottom pulley or pulling from the top pulley.
It comes with a couple of bolts that are too short to go through the crossbeam of the My Rack base unit that has the logo in it. It was when trying to work out how to overcome this issue whilst putting it together, that I finally realised what the extra 2 bolts that come with the base unit were for - to fix a bolt measuring mistake with the included bolts that come with the lat pulldown. I've got no idea why they don't simply include the correct length bolts with the pulldown instead of confusingly packaging them with the base unit, but at least they have addressed an issue.

There is a 6-link chain included to attach the bottom pulley to the bottom of the unit, but it is not long enough to allow the weight holder to reach down to the stopper. They need to include a chain with 2 more links to rectify this issue. I found an extra carabiner around the house and used this to lengthen the chain and allow the weight holder to reach the stopper and thus allowing the weight to be taken off the cables and ball-stoppers properly.

Overall I'm happy with the unit, but it would be even better if they include a pec-deck attachment like my old rack has.

Solid Cable system

The cables are great. Very solid and fairly smooth for a home use cable system. I've lubed the pulley system every now and then to stop a squeak. One thing to be careful of is the metal loops at the top, and make sure you don't rub the cable against them. Otherwise, you'll probably get through the plastic layer and wear the metal cable out. Otherwise great system!

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