G12™ All-In-One Trainer
The Force USA™ G12™ All-In-One Trainer / Counter Balanced Smith Machine & Squat Rack comes with an enormous Dual 90.5K/201lb weight stack (1:1 ratio) total (181kg/ 402lb) built to the very highest of quality.
Designed to exceed strength training and rehabilitation goals for high-performance athletes, coaches, personal trainers or those wanting the edge while training at home.
Upgrade Your G12 All-In-One Trainer
Add a Colour Upgrade kit to fit your style
The Force USA MyBench is a heavy-duty FID bench designed to fit perfectly with your MyRack. Adjust from Flat to incline and decline with the full laser cut adjustment system to perform all of your favourite exercises.
The Force USA 500lb Olympic Barbell is made by a one-piece forged construction, giving you the ultimate workout and safety knowing that your Force USA 500lb Olympic Barbell is the best quality.
Olympic Weight Plates
2x 90kg Weight Stack
Loaded With Attachments
5 Star Safety Rating
Multi-Grip Chin Up Bar
Included Leg Press
Built To Last
The Complete Training Solution
Strength, Power, Bodybuilding, Muscular Endurance, Glycolytic Efficiency, Concentric or Eccentric (Negative) training, Compound or Isolation, Plyometric, Slow Twitch or Fast Twitch Fibres training.
The Force USA G12™ All-In-One Trainer is an all-in-one comprehensive training solution. Never before have so many options been possible within such a compact training space. It's an entire gym in just one unit!
Multiple Colour Options
- Lat Pull Down Bar
- Single Handle (Metal) (Pair)
- Triceps Rope
- Short Bar
- Shiver Bar (Tricep Push)
- Straight Bar (long)
- Extension Chain (Pair)
- 6x Plate Holders
- 2x Oly-Lock Collar
- Core Trainer (Rotating Holder)
- Barbell Holder
- Leg Press Plate
- Multi-grip Chin Bar
- Exercise Chart
- Lat Pull Down Knee Lock
- Dip Bar (Pair)
- J-Hook (Short) (Pair)
- J-Hook /Safety (long)(pair)
- Barbell Row Handle
- Force USA SP3 Flat/Incline/Decline Bench
- Force USA Rubber Coated 51mm Olympic Weight Plates
- Force USA 7ft Olympic Barbell (500lbs)
- Olympic Quick Lock Collars
- Force USA Super Bands
- 135cm (L) x 200cm (W) x 223cm (H)
- 1:1 Cable Ratio
- 450kg Chin Up Bar rating
- Assembly Time 5-6 Hours
PEOPLE ALSO VIEWED
Firstly, big thanks to Mike the installer :-).
G12 was the only height appropriate unit for the garage.
The compact design is great for home use. We had an Elite cage (pin system) prior to this - interestingly as a cf the Elite cables I think may be smoother but the actual 'Smith' is in my opinion a crap design + had no option for free weight workouts, D/L's squats, bench press etc., which is my wheelhouse (we had another cage for that so space wise a squash). G12 comes with way more 'toys' too.
Yep Aaron, the 1:1 came as a bit of a surprise only really for shoulders e.g. SLR's etc, so I warm up first w bands and lite plates, and then do e.g. 5x3's and build up - told myself to toughen up - I'm a small female, 68yrs.. Drop sets are a good option for back and tri's too. My hubby manages fine!!
I think considering the volume of options G12 is fantastic. Good value too when one does the research.
Thanks to Force USA
The g12 is great does everything I need it to do. Only complaint is the installer left it incomplete and everything loose. Spent an hour tightening it all up before I could use it which defeated the whole purpose of having it installed!
We are loving our new gym set up at home. Instructions aren’t the easiest to follow but we will get a lot of use out of it now it is set up
The Force USA is a good machine no doubt. Few things I wish I knew:
The 1:1 cable ratio is VERY heavy. I find doing cable excercises on the G12 more difficult than on cable machines found in World Gym and Goodlife Health Clubs. This alone I would consider the G6 over the G12 or perhaps lookout for another home gym machine. I got the plate loaded G12 for my partner to use so she can have the convenience of loading plates with the pin. But it's just too heavy for her even on the lowest weight setting (5kg) so in that regard I feel like I've just spent too much money on something for the both of us and only I'm the one that can use it.
The cable machines bottom out easily. Reverse fly/rear cable delt flys bottom out the cables so easy. Side lateral raises can bottom out the cables if you step out too far.
Other then that the Smith machine works as it should. It comes with many accessories. You can use it as a leg press and half cage. Ticks all the other boxes. I'm not completely happy with the machine due to the cable scenarios, if you're reading this consider looking at getting the G6 or even load your own weights with the G9. I don't think the G12 is worth the premium price. The cable machine is just too heavy.
The Monster G12 is an amazing all in one functional trainer, the two 90kg weight stacks for the cable machine are awesome and the counterbalanced Smith Machine makes training on your own a lot safer.
The only downside that I can see is that I didn’t own this sooner.
Worth every cent.